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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Jan 19, 2012
Total Distance
11.00

AM - 3 AC.  I know... who runs just three miles.  But Tyson is starting to build up his mileage with a couple doubles a week, so I joined him and didn't have time to add at the beginning or end.  It was actually kind of nice.  (Landreth blue 694.15)

afternoon - 8 Icehouse/Dirt Mile.  Tough run with the team on the trail up Icehouse.  I was wiped out and the up seemed forever.  But the run down was good and I practiced a bit of trail bombing.  Then took the dog up to the Dirt Mile for a little bit.  (NB 101 403.75)

Landreth Blue Miles: 3.00NB 101 Miles: 8.00
Comments
From Dustin on Thu, Jan 19, 2012 at 10:10:10 from 204.113.48.131

I know who only runs 3 miles...ME!

From Jake K on Thu, Jan 19, 2012 at 10:28:03 from 155.100.226.54

3 miles is the typical morning shakeout for 99% of people who run doubles - we are the exception!

Assuming you are running painters this weekend? If so - good luck!

From Holt on Thu, Jan 19, 2012 at 12:36:02 from 204.113.55.41

Dustin: +1!

Jake: Yup I am running. But not expecting too much. I know that is not a good attitude going into a race, but... it is what it is!

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