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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Jul 12, 2010
Total Distance
18.00

AM - 18 Parkway/Parkway extension.  Ran the Parkway pretty easy this morning before practice.  Too easy actually; I had 1/2 mile to go and just 3 minutes to get there so I had to move it a little.  Then for the kids' long run we went on the Parkway Extended (the old Club Run).  It wasn't long enough though and we had to add a bit around Washington for our 10 and 12.  Felt good this morning; no hip issues or anything else.  A good start to the week.  (Landreth orange 718.35)(Barefoot '10 88.25)

weights and plyos.  Had to fight the urge to join the boys on their 3 miler this afternoon.

Landreth Orange Miles: 17.50Barefoot '10 Miles: 0.50
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