Relentless

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Jul 08, 2008
Total Distance
19.85

AM - 13.35 Lower Grapevine to Highland w/ James - tried to push the hill to make up for missing Meat Grinders last night (family finally got back into town!). Then XC Dogpound and 5 barefoot grass striders. Was pretty spent. Probably a good thing that I didn't hit hills last night. Hopefully I will get my legs back a little through the week. (Landreth 300.55)

afternoon - 6.5 DinoTracks.  Nice and warm out.  I think I am adjusting to these crazy afternoon runs.  (Cumulus silver 544.65)

Pool Running - 20 min (1off/1on) 

Comments
From Superfly on Tue, Jul 08, 2008 at 15:02:49

Yeah we missed you last night. But your the lucky one.

From Wildbull on Tue, Jul 08, 2008 at 16:58:09

lucky? He is the smart one.

From Kenz on Tue, Jul 08, 2008 at 19:54:28

Hey coach! Everything is going well, I miss coming to Pine View though, it's really weird, but I'm sure it will get better. How's everything there? Good job today!

From Kenz on Tue, Jul 08, 2008 at 19:58:11

Oh yeah and thanks for the comment! I miss you guys too!! :(

From Runnman on Wed, Jul 09, 2008 at 10:42:09

Whats the plan for Thursday? I am trying to be very consistant with my runs. 15 per day, 1 day a 16 in the morning, 1 day 18-20 in the morning. The other days are 2 a days.

From dave holt on Wed, Jul 09, 2008 at 11:35:17

Ken, we will be doing the usual 7 or 10 from the store at 8 pm. See you there if you can.

Kenz, Glad stuff is going well - keep it up.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: