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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Nov 04, 2011
Total Distance
16.00

AM - 11 Mall/AC/Lutheran.  Got up early this morning since I won't get much this evening as we will be up in AF for a race tomorrow.  Felt slow and tired today and my knee was pudgy.  Body is just not used to as many miles as I have done this week.  (Oregon 179.5)

evening - 5 Pleasant Grove.  5 mile shake out with the boys after arriving up north.  It was a horrid run as I was about as fat as possible from 10 pieces of pizza - I haven't eaten like that since college.  (Stratus black 871.7)

Stratus Black Miles: 5.00Oregon Miles: 11.00
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