AM - 10 DC Trail. Went out on Molly's Mile in the Five Fingers, have a couple blisters and hot spots from them. Then went over to practice on the trail from the DC and around Bloomington. (Five Fingers 11.75)(Stratus black 384.6)
Stratus Black Miles: 9.00
Five Fingers Miles: 1.00
Comments
From Jon on Sun, Jun 28, 2009 at 23:39:32 from 75.169.153.89
What kind of mileage are you going to peak at this summer?
From Holts boy(Austin on Mon, Jun 29, 2009 at 00:42:34 from 216.241.192.21
Hey good news,
My knee is really feeling great. There is still some brusing in the shin but i can run on it. It will be painful, but i guess its time to live up to the saying what ever dosnt kill me will only make me stronger. Hope every thing in st. george is going smoothly with the team, good numbers and such. See you in a few weeks.
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