Upper body workout at noon. I took the scouts on a 20 mile
bike ride. Starting at the parking lot near the mouth of Provo Canyon,
we biked up to Vivian park. The trail was closed due to "maintenance"
but after carrying our bikes over the concrete barriers, there was no
evidence of any maintenance. It's a shame that part of the trail was
closed during the Provo 1/2 marathon because it has some really pretty
spots. Well, anyway, we turned around at Vivian park and
followed the trail down almost to Lavelle Edwards Stadium, then back to
the parking lot. Lots of fun. The other two leaders invited me
to go biking with them on Tuesday Mornings. They bike the foothill
roads behind Micron and sometime go up to the summit over to Draper.
They said they knew some other fun trails and I'm going to show them
how to get to AF canyon via Adventure and Learning Park trails (my
usual Saturday 10 mile run)
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