I run 3 miles at Lake Park during lunch. My first real run in two months. It was great to see the ducks and geese and even a pelican. Felt great except for my usual injuries are kinda sore today.
good job on getting out. Ihaven't been very good either. good luck with running. I hope to continue with consistency after I recover and then just keep up low miles.
Great to hear that you were able to get through a real run. Hope the soreness fades quickly.
The wildlife just makes for a bonus during a workout.
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