Just Keep Runnin'

Week starting Oct 04, 2009

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Totals
Total Distance
27.70
NB MR790 Miles: 16.20GT-2120 Miles: 11.50
Weight: 131.00
Mon, Oct 05, 2009
Total Distance
6.20

6.2 46:45.5 164/191 up the canyon

8:18.1 146

0.8 6:09.2 158

8:10.6 168

0.3 2:25.7 168

0.3 2:16.1 167

6:55.9 167

0.8 5:32.1 173

6:57.6 175

NB MR790 Miles: 6.20
Weight: 131.00
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Tue, Oct 06, 2009
Total Distance
4.00

4.0 30:02.9 158/179

7:55.0 141

7:41.3 155

7:33.5 167

6:53.0 170

NB MR790 Miles: 4.00
Weight: 131.00
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Fri, Oct 09, 2009
Total Distance
6.00

6.0 45:01.8 165/186 - to Track

2.0 16:01.9 150

6:38.3 173? - Track

6:38.1 182 - Track

2.0 15:43.4 172

NB MR790 Miles: 6.00
Weight: 131.00
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Sat, Oct 10, 2009
Total Distance
11.50

11.0 1:23:02 174 187 - to Spring Hollow Camp Ground - really to the pavement at the top side of 3rd Dam.  I really don't know how far the "3.75" miles were...

7:54.9 153

7:20.1 167 

3.75 28:38.5 175

3.75 25:54.0 178

6:32.5 178

6:42.0 181 

 

 

GT-2120 Miles: 11.50
Weight: 131.00
Add Comment
Totals
Total Distance
27.70
NB MR790 Miles: 16.20GT-2120 Miles: 11.50
Weight: 131.00
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