Just Keep Runnin'

December 14, 2025

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Sat, Dec 11, 2010
Total Distance
10.74

10.74 1:17:40 163/189 - Progressive run with my fastest flat mile, that I know of...

100:07:571.0007:57
200:07:221.0007:22
300:00:090.0210:26
400:06:531.0006:53
500:06:431.0006:43
600:06:241.0006:24
700:01:190.1707:48
800:07:461.0007:46
900:00:190.0407:38
1000:06:201.0006:20
1100:05:461.0005:46
1200:00:480.1405:53
1300:05:160.5210:03
1400:08:061.0008:06
1500:06:240.8507:31

 35°F - Afternoon.  Long sleeve tech T, pants, gloves.  Very nice!

 

NB MR790 BRed Miles: 10.74
Weight: 134.00
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