| Location: Holladay,UT,USA Member Since: Mar 29, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49 Short-Term Running Goals: Keep going! Personal: married, 4 children Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 44.76 | 0.00 | 44.76 |
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Brooks Cascade 14 Miles: 44.76 |
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| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| Bells Canyon. Slow jaunt around the lake a couple times in the new snow. Corona escape.
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Brooks Cascade 14 Miles: 4.00 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 5.20 | 0.00 | 5.20 |
| upper pipline with moonpie, the Duke and Scarback all rolled into one
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Brooks Cascade 14 Miles: 5.20 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 7.00 | 0.00 | 7.00 |
| Indian trail of exclusion...did yoda really get ass kicked or was he the wise master afterall...
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Brooks Cascade 14 Miles: 7.00 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 5.60 | 0.00 | 5.60 |
| up and over grandeur with the boys... perfect morn
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Brooks Cascade 14 Miles: 5.60 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| hike and moan and rejoicing with the scar on quarry trail
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Brooks Cascade 14 Miles: 4.00 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| Skyline with Oreo and the HDog... missed you Scar bro... but was sweet outing in the clear and cold
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Brooks Cascade 14 Miles: 6.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 4.76 | 0.00 | 4.76 |
| parleys wack a doodle escapism
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Brooks Cascade 14 Miles: 4.76 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 4.70 | 0.00 | 4.70 |
| mt oly trail in the free air
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Brooks Cascade 14 Miles: 4.70 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 3.50 | 0.00 | 3.50 |
| pipeline hidden sound of music trail listening to ravings of a madman
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Brooks Cascade 14 Miles: 3.50 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 44.76 | 0.00 | 44.76 |
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Brooks Cascade 14 Miles: 44.76 |
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