Warm up with the bike 18 miles; chat with Steve at Phidippidies.
Then ran 3.8
Then biked another 4 miles home
Newton Gravity Miles: 3.80
Bike Miles: 21.00
Night Sleep Time: 5.00
Nap Time: 3.50
Total Sleep Time: 8.50
Weight: 0.00
Calories: 0.00
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