Run to win

Location:

London,UK

Member Since:

Feb 10, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

MARATHON

St. George Marathon

Maine Coast Marathon

No Highschool/College running

Short-Term Running Goals:

Race Schedule - tentative

Santa Claus Run Battersea Park, December 5, 2015

Edingburgh Marathon May 29, 2016

Long-Term Running Goals:

Learn something new every day.

5K: 19:30

halfmarathon: 1:30:00

marathon: 3:10:00

Personal:

I live in London. I grew up skiing and played soccer my whole life. Started running in 2012.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Newton Momentum Lifetime Miles:						191.52
Brooks Cascadia Lifetime Miles:						314.02
Nike Turf Shoe Lifetime Miles:						106.51
Nike Luna Racer Lifetime Miles:						37.67
Bike Lifetime Miles:						528.34
Newton Distance Lifetime Miles:						10.65
Brooks Cascadia 7 Lifetime Miles:						150.57
Swim Lifetime Miles:						8.10
Montrail Bajada Lifetime Miles:						78.97
Saucony Mirage Drei Lifetime Miles:						235.16
Altra Olympus Lifetime Miles:						112.72

Tue, May 21, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.40	2.00	0.00	0.00	10.40

AM:

2 miles warm up

Treadmill Veyo simulation: 2miles 6% incline;

4 miles downhill

2.4 miles cooldown

Saucony Mirage 2 Miles: 10.40

Night Sleep Time: 9.00	Nap Time: 0.33	Total Sleep Time: 9.33	Weight: 0.00	Calories: 0.00

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