Freeheel Runner

September 28, 2024

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Location:

Cleveland,OH,

Member Since:

Mar 23, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

 

Various half marathons in UT from 2005-2007

St George Marathon 2005 and 2006

Dam to Dam 2008 and 2009 (Des Moines 20K)

Medina Half Marathon 2013 

American Fork Canyon Half Maraton 2013

 

Short-Term Running Goals:

Run for fun and good health.

 

Long-Term Running Goals:

Continue to run for many years and enjoy a healthy life.

Personal:

Happily married with two kids.   
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Inspire Lifetime Miles: 119.85
Asics DS Trainer Lifetime Miles: 94.00
Mizuno Inspire 8 Lifetime Miles: 72.20
Mon, Mar 30, 2009
Total Distance
6.00

Tread mill run.

Comments
From Smooth on Tue, Mar 31, 2009 at 16:19:12 from 71.36.65.79

You could make that entry even shorter: TM run. LOL!!!

Hey, I LOVE Marianne's blog and the pics from your Chicago trip. I need to learn how to set up a family blog like that. Great way to keep everyone connected.

From eric on Thu, Apr 02, 2009 at 11:48:26 from 64.17.194.203

Glad you like the pictures. We forgot to attach some pictures of the temple. It looks just like the Boise temple.

what does LOL mean?

From Smooth on Thu, Apr 02, 2009 at 18:37:46 from 71.36.78.130

Laugh out loud! In our case, it's lots of love!

From Bec on Thu, Apr 02, 2009 at 22:06:33 from 205.123.201.97

Eric,

Nice to see you on the blog! I loved the link you posted on your mom's blog of Kara Goucher. She is amazing, I hope she wins Boston. What would it be like to run a 20 miler at a 7 min pace?

From Smooth on Sat, Apr 04, 2009 at 20:51:24 from 71.36.85.29

HAPPY BIRTHDAY one day later!!! Hope you had a GREAT birthday!!! Dad, Steven and David are at Priesthood. We're having the Ongs over for two Conference sessions tomorrow.

From Smooth on Sat, Apr 04, 2009 at 20:53:35 from 71.36.85.29

OH, I almost forgot. Seidi had her baby this morning in Gunnison. Dwight's her doctor with Danny attending.

From eric on Sun, Apr 05, 2009 at 15:22:08 from 75.167.73.86

Hi Bec,

Kara Goucher is an amazing runner. Someday you'll be able to run a marathon at 7 min pace too. You're not too far off really. Great run last weekend at the Riverton half!

From eric on Sun, Apr 05, 2009 at 15:23:29 from 75.167.73.86

Hey Mom, thanks for the birthday wishes. Have fun with the Ongs and tell everyone hello!

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