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Week starting Dec 14, 2025

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 127.00 Year: 2378.43
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 575.75
Grey 2 Lifetime Miles: 580.50
Asics - Dark Lifetime Miles: 96.00
Asics - Light Blue Lifetime Miles: 117.25
Adidas Orange 3/1/25 Lifetime Miles: 615.60
Adidas Grey - 1 Lifetime Miles: 526.75
Adidas Grey - 2 Lifetime Miles: 522.58
Adidas Orange 12.6.25 Lifetime Miles: 80.00
Totals
Slow milesFast milesTotal Distance
24.000.0024.00
Adidas Orange 12.6.25 Miles: 24.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Dec 15, 2025
Slow milesFast milesTotal Distance
10.000.0010.00

Adidas Orange 12.6.25 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Dec 16, 2025
Slow milesFast milesTotal Distance
8.000.008.00

8 - Speed work

Adidas Orange 12.6.25 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Dec 17, 2025
Slow milesFast milesTotal Distance
6.000.006.00

Uphill treadmill - 4 miles

.5 WU

1 mile at 15% - 4.4 mph

.25 easy at 0%

1 mile at 15% - 4.5 mph

Etc

Adidas Orange 12.6.25 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
24.000.0024.00
Adidas Orange 12.6.25 Miles: 24.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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