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Week starting Aug 06, 2017

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 14.00 Month: 34.00 Year: 2139.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 333.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
84.000.0084.00
Adidas Miles: 46.00Asics Trail - 3/17 Miles: 38.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Aug 06, 2017
Slow milesFast milesTotal Distance
12.000.0012.00

12 run at track

Adidas Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Aug 08, 2017
Slow milesFast milesTotal Distance
18.000.0018.00

9 miles - a.m. - track

9 miles - p.m. - around Erie

Asics Trail - 3/17 Miles: 18.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Aug 09, 2017
Slow milesFast milesTotal Distance
8.000.008.00

8 miles at track

Adidas Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Aug 10, 2017
Slow milesFast milesTotal Distance
14.000.0014.00

14 mile loop - went slow - tried to get hydration right

Asics Trail - 3/17 Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Aug 11, 2017
Slow milesFast milesTotal Distance
6.000.006.00

6 miles at track

Asics Trail - 3/17 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Aug 12, 2017
Slow milesFast milesTotal Distance
26.000.0026.00

26 miles - to Boulder

Adidas Miles: 26.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
84.000.0084.00
Adidas Miles: 46.00Asics Trail - 3/17 Miles: 38.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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