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Week starting Mar 08, 2015

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
55.000.0055.00
Asics 2000 Miles: 55.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Mar 08, 2015
Slow milesFast milesTotal Distance
8.000.008.00

8 miles on the treamill - 1:08ish

Asics 2000 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Mar 10, 2015
Slow milesFast milesTotal Distance
9.000.009.00

9 miles on the treadmill

Asics 2000 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Mar 11, 2015
Slow milesFast milesTotal Distance
9.000.009.00

9 miles around the hood - about 1:12:30 - foot still hurts; I've lost fitness for sure

 

Asics 2000 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Mar 12, 2015
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on the treadmill - 9 minute miles

 

Asics 2000 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Mar 13, 2015
Slow milesFast milesTotal Distance
9.000.009.00

9 miles around the hood - 1:12 - foot still hurts

Asics 2000 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, Mar 14, 2015
Slow milesFast milesTotal Distance
14.000.0014.00

14 miles around the hood (County Line to Orchard) - 1:49 ish

Asics 2000 Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
55.000.0055.00
Asics 2000 Miles: 55.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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