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Week starting Jan 12, 2025

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 15.00 Month: 140.25 Year: 140.25
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 560.75
Grey 2 Lifetime Miles: 552.50
Totals
Slow milesFast milesTotal Distance
37.000.0037.00
Grey 2 Miles: 27.00Grey 1 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jan 12, 2025
Slow milesFast milesTotal Distance
7.000.007.00

7 miles around the hood - 1:06

Grey 2 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Jan 13, 2025
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles - 1:26ish

Grey 1 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jan 14, 2025
Slow milesFast milesTotal Distance
9.000.009.00

9 miles - speed work at track

Grey 2 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jan 15, 2025
Slow milesFast milesTotal Distance
6.000.006.00

6 miles - treadmill - hills

Grey 2 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jan 16, 2025
Slow milesFast milesTotal Distance
5.000.005.00

5 miles - easy

Grey 2 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
37.000.0037.00
Grey 2 Miles: 27.00Grey 1 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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