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Pine View Time Trial #2

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Total Distance
60.50
Total Distance
13.00

am: 3

pm: 9 easy 4 200's

nice run. one of my fav's. took me about 4 miles to warm up but after that i felt good. 200's felt nice as well. need to work on my turn over

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Total Distance
12.50

am: 3

pm 2 warm and cool. 800 1000 1200 1000 800 3 400's.

work out felt pretty easy, helps me know im getting better. dang potholes in the 400's are killers.

 

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Total Distance
9.50

am: 3

pm 5 grass miles 1 mile stridders. felt a little tired

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Race: Pine View Time Trial #2 (2 Miles) 00:10:45, Place overall: 4, Place in age division: 4
Total Distance
11.00

am: 3

pm: 2 warm and cool. 2 mile  then 3 400's

race felt fine. went way to slow though. it only felt like i was running 1200's repeat pace. I am very exited for next week. i feel very confident that i will do well and stay with the top couple packs.

Comments(2)
Total Distance
8.50

am 3

pm 5.5

felt nice

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Total Distance
6.00

6 with devin. it was a pretty fun run through the desert/ mountain/ road. i really enjoyed it

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Total Distance
60.50
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