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Pine View Time Trial #2

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Thu, Nov 10, 2011
Race: Pine View Time Trial #2 (2 Miles) 00:10:45, Place overall: 4, Place in age division: 4
Total Distance
11.00

am: 3

pm: 2 warm and cool. 2 mile  then 3 400's

race felt fine. went way to slow though. it only felt like i was running 1200's repeat pace. I am very exited for next week. i feel very confident that i will do well and stay with the top couple packs.

Comments
From Colton on Fri, Nov 11, 2011 at 21:22:37 from 97.117.30.144

Hey Micheal, its Colton, I just wanted to let you know that you ahve improved alot and I think is cool that I get to run with you.

From Holt on Sun, Nov 13, 2011 at 15:46:23 from 97.126.205.177

Hey Mike its Coach...

just wanted you to know that Colton has improved a lot and is going to push you and Casey for a #1 spot next year. I'm stoked for what we can accomplish and think you're going to do to great (both next year and to finish off this year) - especially as you learn to TRUST YOURSELF TO REALLY GO CRAZY! and use the physical ability you have and the your training to just push yourself beyond the limits you place on yourself.

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