Today was the first day i offically ran :) I started with great hope and ended full of it, but it went by really fast.
Then i went over to the rec center and went to pay the 3 dollars to get into the pool, and they told me it was 4 dollars. well i only had $3.62. so i went back to where pratice is held and luckily there was money just laying around in casey's wallet. but unfortunately there was only a 10 and 20's in his wallet. so i took a 10 and was able to get in :).
my arms were a little sore in the water from throwing haybales last saturday, but once i got into it it was fine. I swam 4 sets 2:30 fast 30 rest with 5 warm and cool. |