So much depends... on the run you do today!

Today was the first day i offically ran :) I started with great hope and ended full of it, but it went by really fast.

Then i went over to the rec center and went to pay the 3 dollars to get into the pool, and they told me it was 4 dollars. well i only had $3.62. so i went back to where pratice is held and luckily there was money just laying around in casey's wallet. but unfortunately there was only a 10 and 20's in his wallet. so i took a 10 and was able to get in :).

my arms were a little sore in the water from throwing haybales last saturday, but once i got into it it was fine. I swam 4 sets 2:30 fast 30 rest with 5 warm and cool.

Today was a bad start of sleeping in but i liked running down in that grass area. I'm starting to feel more confindent with running and feeling good. i will probably run 2 by the end of this week.

Swimming was different. i went to start my workout and tried to turn on my high tech watch and it wouldn't start, so that stunk and i didn't know how long i swam. i tried to do a 5 warm and cool, with a distance swim of constant for 20 min. but im not sure how long it was.

Easy run felt good.

went down to the same grass spot in my park. felt good the first lap, then i tried to throw in some speed on the last lap. feel my form coming back already and I'm ready for further next week. the pain i had on my stress fracter this week worried me a little bit, but today i felt it again and there isn't anything. looks like its healed all the way :)