So much depends... on the run you do today!

December 26, 2024

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Thu, Jun 23, 2011
Total Distance
1.33

Today was a bad start of sleeping in but i liked running down in that grass area. I'm starting to feel more confindent with running and feeling good. i will probably run 2 by the end of this week.

Swimming was different. i went to start my workout and tried to turn on my high tech watch and it wouldn't start, so that stunk and i didn't know how long i swam. i tried to do a 5 warm and cool, with a distance swim of constant for 20 min. but im not sure how long it was.

Comments
From Wes(V-Neck) on Thu, Jun 23, 2011 at 13:47:15 from 208.66.32.110

Its awesome to see you out there with us

From Holt on Thu, Jun 23, 2011 at 19:27:05 from 97.126.207.204

Glad to hear the running is feeling better - but keep it relaxed and easy. We have a long summer to get back in shape, so don't get too antsy yet. And by the way... you can use the pool everyday.

From Michael on Thu, Jun 23, 2011 at 21:29:42 from 75.169.193.65

Thanks, that is much easier to use. Plus your pool is the perfect temp.

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