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Week starting Jan 27, 2019

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
50.00
All Black Pegs Miles: 44.00Nike Vomero 10 Pink Miles: 6.00
Weight: 0.00
Total Distance
6.00

All Black Pegs Miles: 6.00
Weight: 0.00
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Total Distance
6.00

on a 5 day streak of 6 miles so hopefully that means i'm here to stay. Gonna bump it up 2 more daily miles every week until either my body tells me to back off or I hit 100 weekly. Today's run was took 40 minutes, I'm not too into pace currently, I just play an album while I'm running and check how far I got in at the end.

I've been doing all my runs on this dirt road about 10 miles out of town. a few days ago it flooded so I parked a quarter mile into the road, ran a quarter mile to where the flooding started, and back to the back of the road, so a mile out and back in total. I like it. It's short enough where it all blends together and goes by quickly, but long enough that I don't get bored and stop early like I do with laps at the park usually.

Hope everyone's been well!

All Black Pegs Miles: 6.00
Weight: 0.00
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Total Distance
6.00

Told myself in the morning it was too cold to run, but once the sun came out around noon and the windchill died down I got the miles in. Bumping up to 8 a day tomorrow!

Nike Vomero 10 Pink Miles: 6.00
Weight: 0.00
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Total Distance
8.00

farthest I've ran in almost 2 years. barely under 7 min pace, that was a good feeling bc I really wasn't putting in much effort, just easy running.

I've also been going to the gym in the evening. My routine so far is bike for 15 minutes to loosen up my legs, lift(mainly upper body), stretch, do core, and hit the steam room. Longest I've managed in there is 15 minutes so far.

All Black Pegs Miles: 8.00
Weight: 0.00
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Total Distance
8.00

8 again. 50 degrees and sunny out, perfect running weather. picked it up the last mile, i don’t know the split but it took 54 minutes in total. very tired from studying, and i have lots of schoolwork the next week so might not have time for the gym. definitely not tonight.

All Black Pegs Miles: 8.00
Weight: 0.00
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Total Distance
8.00

8 miles, a little earlier than usual because I had a pretty busy afternoon ahead. Picked it up the last 3 miles a bit, wouldn't have been tough but I had a little stomach trouble. 52 minutes this time to get it done.

All Black Pegs Miles: 8.00
Weight: 0.00
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Total Distance
8.00

8 in 53 minutes. Mileage uptake starting to show, felt tired.

All Black Pegs Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
50.00
All Black Pegs Miles: 44.00Nike Vomero 10 Pink Miles: 6.00
Weight: 0.00
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