Step by step, mile by mile

November 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Fri, Nov 08, 2019
Total Distance
10.00

putting a couple extra entries in to show that not every athlete in alabama is taking Ls. 5 in the morning, 5 after work. very sore quads from yesterday, 15 miles was my most since  the break so running 22 the day after meant today was a reminder i am human. last lap decided to run a little faster to loosen up the legs, PRed for Hilton with a 3:52 for the .76 mile loop. took it extra easy today(saturday), and after work and a good hour of running tomorrow the soreness should be gone and i can get sore all over again.

Pegaroos Pair 2 Miles: 10.00
Weight: 0.00
Comments
From Mike on Sun, Nov 10, 2019 at 12:53:06 from 35.137.241.58

You should just keep posting.

We can hold you accountable :)

From Eugene on Sun, Nov 10, 2019 at 17:05:35 from 104.189.16.160

my outlandish expectations of myself this week are 140 miles, a tempo workout, hill repeats, and an interval session(with sprints, a fartlek run and a long run to keep it exciting). If I actually do it I don't think there's any way I could keep from posting it on the blog, just to make everyone accuse me of lying. So hopefully expect me back Saturday :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: