Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sat, Jul 01, 2017
Total Distance
10.00

Just an easy AM and PM run. According to my HR I was going very easy but my legs are still a bit tired from the workout yesterday. Lower calves still a little sore from mileage in aggressive spikes.

Overall June was a really good month for me! I got in a few really good workouts and hit my second highest mileage week ever, even though i probably didn't even crack into my top 10 mileage weeks at all. I think the 390 mile month last August is going to remain my PR for another year or two. Hopefully this good training keeps up!

Nike Vomero 10 Pink Miles: 10.00
Weight: 0.00
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