AM - 5. woke up right at 3am! sucks at first but it's essential for me, especially now that it's the summer and runs between 10a-5p here are basically a death sentence.
AM2 - 5. gonna take an unorthodox approach to building mileage this week, but then again unorthodox is my orthodox
PM - 5. ran at noon, and what i said after my first run might have been an understatement. heat index of 93F and was significantly more tan after those ~40 minutes
PM2 - 5. felt tired(expected), but wasn't hurting. now the real fun begins :)
sotd: the day the ... took over - dr. dre
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