8 at 10, slept in again. Should get back to a good sleeping routine tomorrow. didn’t get a chance to use it before i ran but besides that felt good, legs felt excellent.
5 including strides in the afternoon. Had some delayed onset muscle soreness from the sprints, mainly in the back, and to a lesser exent the glutes and hamstrings. Got 2 runs in and about 6 hours of medical school studying in, productive sunday.
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