Step by step, mile by mile

December 22, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Wed, Jun 14, 2017
Total Distance
10.00

AM - 5 miles with 4x200m strides at the end. Only timed the 3rd one, that one took 30 seconds. Easy pace today was 6:20's. I don't think that's going to be a normal thing for a little while, but it was a good time. Starting to get pretty trim, I've lost nearly 20 pounds since finals.

PM - 5 at McCoy with Trevor. I could tell he wasn't in distance running shape(he's a basketball player after all), so I took him up a super super steep shorter trail for revenge for all the times he's made me push a pace when he biked behind me.

Nike Wildhorse 2 Miles: 5.00Fast Miles: 1.00NB Zante(white) Miles: 5.00
Weight: 0.00
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