AM - 5. been running on fumes since waking up yesterday, and even ran out of that by the last few minutes of last night's 15. after that hoped i could get enough strength back to get my AM 5 and 10 in so i could hit 120 miles in 3.5 days, but i could tell stretching after this shakeout my body had hit it's limit, so only AM run today. i'm almost certain if i hadn't done that hard fartlek on tuesday i could've gotten my 4th straight 30-mile day, but hey, at least i hit the 500-mile month. no way in hell i'm running 15 tonight, but maybe i'll luck out and recover enough to get 10 so i can hit a 150 mile week; 99% chance it'll either be a shakeout or nothing at all though. still, amazing past 3 days of training! gonna go take my supplements and get a 25oz budweiser from the gas station at 5am to celebrate the feat(also because i'm afraid i might try and get that 10 anyway if i don't incapacitate myself)
sotd: my heart will stop of joy - the caretaker
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