My feet were hurting yesterday, they were really tight for some reason. I also attended a wedding and hung out pretty late with Will. So as a result I felt pretty trashy when I woke up this morning. Plus yesterdays run was pretty hard. I decided to move the workout to tomorrow. Ran down to the KOA fields, got a few good strides in, jogged back home. Stomach was wrecked from yesterday
Broke out a classic for my shakeout, the ol' pegs. My feet felt good in them. It was storming outside and quite windy. The first mile I resisted the tailwind, but then for half a mile I let it just carry me in a nice 5:45 pace. Turned around and the wind was killer.
I'm changing my Colorado race to one in Texas. Money is three deep and it seems pretty lowkey so maybe 6 years of running slow at elevation will give me a killer return in my home state.
| 