3 right before 5am. light at the end of the tunnel... only 57 miles away
15 at 6:20am. assumed with every run this week i’d feel worse and get more broken down... maybe not the case! pace didn’t drop down from the previous day like it for every other 15 this week. hopefully yesterday was the low of the week, and if i can even get the slightest upswing going today and tomorrow like this 15 had, that’d make it so much easier. feel like i’m not even trying aerobically right now, just strengthening the legs.
12 at about 6:10pm. first 7 miles at 7 minute pace which was a mistake, my body told me to slow down and i slowed down a TINY bit and after mile 8 my left achilles said “no, you’re gonna stop, stretch, and absolutely JOG these last 4 miles or things get ugly” and so i did. had to stop a little before 10 to stretch again but besides that wasn’t really an issue. hopefully i can just sleep it off, and i’m definitely taking tomorrow very slowly.
SOTD: I Wish I Knew How It Would Feel To Be Free - Nina Simone
engineering studying: 5.5 hours
MCAT studying: 0 hours, again. Wish there were more hours in the day, or that there was a drug that makes your body no longer need to rest. I'm not depriving myself of sleep but I know I'm already getting the smallest amount I can without it affecting my body. Frusturating. At least I got some heat transfer and static components HW finished.
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