3 in the morning, 5.5 at night. Been rethinking how I want to move forward in training and it's hard to maintain focus and objectivity without removing yourself from the mileage. I wanted to run a 200 mile week next week, and let's be real, I totally could, everyone knows it, but I don't think it'd reap much down the line, it's probably better I just get workouts started. I mean I did just run no less than 100 miles a week for the past quarter year(wow), I think I'm just at the point where the foundation's been built enough and any more of it would just be me pussyfooting workouts. So gonna try to do 150 a week for the near future, with workouts. Crazy how this feels like easing up the effort! Ran 6:59 pace for the 5.5 because I can baby
SOTD: Jesus Is The One(I Got Depression) - Kenny Beats & Zack Fox. The actual youtube freestyle video is the funniest thing I've ever seen. I'd never recommend it to anyone though because of how wildly innappropriate it is, that doritos line makes me laugh my ass off every time though
| 