Step by step, mile by mile

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
7.00

AM - 5 at 6:30. mid-40’s and drizzling; one of the kinds of conditions that makes you want to run forever. would have gone much longer if i didn’t have a heat transfer final at 11. first 3 miles all in 7:28 before the pace started dropping. i always find running even splits on easy runs cool; it means you’re at exactly the pace your body wants. honestly might not even run this PM just to unwind from the stress of finals, or maybe that’s how i unwind best. with storms on the horizon we’ll see. 

PM - 2 after my last final. Body was SO done from the lack of sleep this week but it let me out there for a shakeout

also thought i'd finally update my pic but since i havent raced in over 3 years it's a shameless selfie. just in case anyone ever recognizes me running all over alabama lol

Weight: 0.00
Comments
From Eva Splaine on Sat, Dec 14, 2019 at 08:11:32 from 108.61.201.170

Nice pic Eugene. :)

From Jason D on Sat, Dec 14, 2019 at 19:16:48 from 73.144.88.57

Who's the Greek statue in your profile photo?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements