AM - 5, 6:49 pace. honestly totally forgot to worry about the ankle until a couple minutes to go, which is a great sign. hate how much longer runs seem to take the first week back from a break until you get the mentality back; 2 weeks ago a 5-miler would be over before i knew it. nothing wrong with it feeling longer if it's something i love to do though
PM - was gonna run 5 again but i'm a little sore and i am NOT missing this braves v dodgers game 7
edit : pain
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