Yellow hill repeats. The first repeat we just sprinted half a mile straight up. I got out ahead of everyone and kept a steady lead. Mason caught me towards the last pole but I managed to kick it in and blaze it. The second one we ran up two poles, down one, making it about 1000m. Kedric, rather than taking the downhills easy, hauled down them, messing up the workout, but I still managed to barely beat him. The next one we moved up a pole so you'd only have to go up 2 and down 1 three times. Kedric sprinted down again, and I took the downhill wayy easy, instead hauling uphill. Going into the final uphill he had about 20m on me. I caught him by the first pole and had blazed ahead of him by the second. On the next repeat we only had to go out twice, but I started to fade out pretty bad. Jogging back down after the repeat, I thought I was going to pass out. Pushed through the next repeat, but I had to get water after it so I wouldn't die. Kedric, me, and a few other runners missed the final repeat because of this, but I chose to do it. I took off with coaches watching me, and I was hauling. Way faster than any other repeat. Then I passed Jacia and rylie, and for some reason I started kicking way harder. Felt dead when I finished. But happy that I pushed myself hard in a workout for the first time since track.
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