Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Wed, Sep 28, 2016
Total Distance
6.00

AM - Alarm didn't go off! So no 7 mile tempo run. Got a shorter workout in before lunch. 2 WU, 5 x .2 hill strides w/ recovery down to the bottom, 2 CD. Hit 1:02, 1:05, 1:02, :59, and :57 I have two tests today and 8 hours of classes today, so we'll see if I have time for another workout.

Looking at the mileage board, I do believe I'm the youngest runner on page 1 of the yearly mileage board, which is pretty neat.

Fast Miles: 1.00Nike Zoom Structure 18 Miles: 6.00
Weight: 0.00
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