3 before my shift at 5:15am. pure jogging.
3 easy after my shift at 7:10pm. faster than anything i ran in the past week aside from sprint sunday but i was sort of hoping out of nowhere my jogging would be 5-minute miles. i guess i’m lucky to just be able to run all that mileage and still work a 13 hour shift on my feet and somehow recover during it.
SOTD: Bound 2 - Kanye West
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