3 mile shakeout right before 5am. actually woke up at 4:30 of my own accord(my alarms are set for 4:50). slow. next run will probably be slower.
15 miles at 6:25am. despite being 5 times the length and gaining 1,240ft of elevation more than the shakeout, my prediction of this run being slower was actually incorrect, miraculously.
12 at 5:50. as per the last couple days fastest run of the day.
SOTD: Conrad Tokyo - A Tribe Called Quest
also gonna include my daily time studying as I'm good when I do it but need to make it a better habit.
engineering studying: 5.5 hours
MCAT studying: 0 hours(might get an hour or so in if I can find time to study while cooking dinner and if I finish eating before 8:30pm). gonna catch up on some zzzs
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