Step by step, mile by mile

April 29, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 388.00 Year: 2270.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
9.00

3 before my shift.

sprint sunday after the shift. i ain’t talking about details but today’s shift was just brutal. i don’t know if it’ll get harder than that. run went well though. about 4 miles warming up with the last 800m in 2:34 going 82, 72. it felt a lot faster than it was but it wasn’t hard at all, just felt like i was flying without any effort. i’m super bad about putting things in perspective, i didn’t even think “hey i worked a very tough 13 hour shift right before this maybe that means my legs were tired” until about an hour afterwards. i really thought it’d be sub-2:20, but my legs aren’t used to fast stuff so i’m still happy with that. then 8x100m, just timed the last one: 13.3. CD for 6. goal of sprint sunday is to get the legs fresh for the very tough 5 days following, i think i accomplished that because my legs felt very springy cooling down.

SOTD: Both Eyes Closed - Gucci Mane

Fast Miles: 1.00Pegaroos Pair 2 Miles: 9.00
Weight: 0.00
Comments
From Connor Baller on Wed, Sep 04, 2019 at 23:43:27 from 67.177.16.193

Only 9 miles?? Good thing you ran 30 the next couple days or your fitness would have taken a serious hit.

From Eugene on Thu, Sep 05, 2019 at 04:41:25 from 174.223.129.96

you ever hear Pain by pusha T and future? when future says “i don’t never feel pain, cuz i done felt too much pain”, i understand what he meant now

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