Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Mon, Aug 14, 2017
Total Distance
8.00

AM - 3. Over 100F out today so I couldn't hit the full 5. Gonna try waking up a few hours  earlier tomorrow. Another thing I need to do is hydrate better, I'm gonna make sure my pee is clear before the second run of the day

PM - 5. Had to make an effort to keep from getting in the 5 minute miles. 6:06 pace. Workout tomorrow!

Nike Vomero 10 Pink Miles: 3.00Bama Pegasus 33 Miles: 5.00
Weight: 0.00
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