Botched long run today. Stayed up late catching up with an old friend so I didn't wake up until 11, and it was 100F out w/ humidity. Got excited and ran miles 2 and 3 both in 5:35 so I could tell I'd overheat if I tried to go the full distance so I stopped early. Every mile except the 1rst one was sub 6 which was pretty cool, I think I could have held it for a few more miles if I had woken up earlier. 5:59 avg pace, hopefully I can hold that pace for double digits mileage-wise in the near future. Time to eat some food!
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