Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sat, Jul 29, 2017
Total Distance
10.00

AM - 5. Hamstrings felt very tight from the car ride the first couple miles, but it felt good to loosen up a little.

Noon - ran a mile w trevor at about 6:10 pace, lifted, did four more miles alone after with 2 400's at tempo pace to get the legs loose(81, 81). Hamstrings finally starting to loosen up. Swam later that day so very proactive. Good to help loosen up the legs. S/O to Parker Stintson for @-ing me on Instagram 

P.S. , If Brendon is reading this, make a blog.

Nike Vomero 10 Pink Miles: 10.00
Weight: 0.00
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