AM - 4 + a long lifting session since I had the 24 hour gym to myself. I'm typing this a few hours after and I'm pretty sore. Did everything.
PM - run with trevor + core. He stopped to pee about 2 miles in so I went 6:15 pace the rest of the way back.
NB Zante(white) Miles: 9.00
Weight: 0.00
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