AM - 5. think i maxed out the legs the past 2 days so today will just be a shakeout or two. still, as long as i'm back to normal after the weekend the one-two punch of wednesday-thursday was a resounding success; feel much more in shape than i was earlier in the week.
PM - 5 easy. leg strength, hips and pushups after
sotd: sudden death - quelle chris
|