Step by step, mile by mile

Wasatch Ragnar (Day 1)

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 33.00 Month: 448.00 Year: 2330.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Race: Wasatch Ragnar (Day 1) (7 Miles) 00:52:21, Place overall: 12, Place in age division: 7
Total Distance
8.00

First day of Ragnar, which was intense. I did a mile warm-up, and then did some stretches since I started the relay. Different groups were assigned different times, and there weren't too many menacing groups, save a bulky group of Ultra runners and Syracuse high school. The race started, and I got myself out in to a pretty large lead. I think my first split was a high 5:50, which was stupid since it was uphill. After that I hit the switchbacks and had a struggle, including falling down one, which sucked. I slowed down until mile 3, but I had such a lead that no one could catch me. After that I passed my van, who cheered for me, and kept going. It turns out it was 104 degrees that day, the hottest day of the summer. I can't handle heat. I was struggling for my run, and managed to average around a 7:30 and hand off to Mason. The Ultra runner almost got me, but I had a better finish and got a few seconds on him. Mason had a good run, Jordan a bad, Christian an alright one, Aaron a really good one, and Austin a good one too. Everyone in the van was saying how great Aaron was, so I got pumped for my next run.

New Balance 1400's Miles: 8.00
Weight: 0.00
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