Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
6.00

2 around noon. It's been quite the past couple days. I was icing after my first Monday run and somehow my dog found me even though it's pretty far from my house, and she jumped in. The current was too strong so she started getting pulled away so I ran to get her and pulled her out but hurt my ankle doing so, so I took a couple days off. Yesterday I jogged for a few minutes and lifted. I was tired today from that. I've also started working at Walmart and it's a pretty big time consumer. Luckily I get the next three days off because I'm working from 10PM-7AM starting Monday, yikes. So I'll probably be doing my runs at 7PM and 7AM from now on. I felt pretty good on the run, probably because I knew it was only 2 miles. I felt this weird thing in my right calf, almost a cramp but not really. I'll chalk it up to lifting repercussions.

4 miles later. Did 3x250m strides on the grass trying to cycle through gears to sub 4 pace

Fast Miles: 0.50Nike Zoom Structure 18 Miles: 6.00
Weight: 0.00
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