2 around noon. It's been quite the past couple days. I was icing after my first Monday run and somehow my dog found me even though it's pretty far from my house, and she jumped in. The current was too strong so she started getting pulled away so I ran to get her and pulled her out but hurt my ankle doing so, so I took a couple days off. Yesterday I jogged for a few minutes and lifted. I was tired today from that. I've also started working at Walmart and it's a pretty big time consumer. Luckily I get the next three days off because I'm working from 10PM-7AM starting Monday, yikes. So I'll probably be doing my runs at 7PM and 7AM from now on. I felt pretty good on the run, probably because I knew it was only 2 miles. I felt this weird thing in my right calf, almost a cramp but not really. I'll chalk it up to lifting repercussions.
4 miles later. Did 3x250m strides on the grass trying to cycle through gears to sub 4 pace
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