Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Mon, May 18, 2015
Total Distance
6.25

Went to the track, but turned out there was a team dinner going on at the time, so I waited for them to leave the track, did a one mile warmup, and did a 5k run. My first mile was at a 6:10, then 6:00, then 6:02. Felt good, besides the rain downpour. After that I did a 400, 300, 200, and did one third of a mile for my cooldown until the weather got to the point where I could no longer run,

New Balance 1400's Miles: 6.25
Weight: 0.00
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