Step by step, mile by mile

December 22, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Thu, Mar 12, 2020
Total Distance
5.00

AM - 5, first 3 miles a bit faster(under 20 minutes), then the next two without a watch. surprised the knee was totally fine with this, but really my thoughts on the next week of training are just run what i can until i get my paycheck next friday and get professional help.

sotd: very ape - nirvana

Structures Miles: 5.00
Weight: 0.00
Comments
From Mike on Fri, Mar 13, 2020 at 06:34:02 from 168.213.5.162

please make it a real doctor with running experience (or experience with runners). If you don't know one, message a local coach and usually they've got the names of some good ones who understand running injuries and what to look for.

Just letting you know from personal experience... expensive experience at that...

From Eugene on Fri, Mar 13, 2020 at 07:27:58 from 104.189.16.160

thanks, i’ll be sure to look into it.

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