Ran a warmup lap and wasn't feeling it in my achilles, so I biked 45 minutes at a higher resistance, got probably a little over 10 miles in. I was on the side of the track as the 4x400 time trials were going on. I'm running my trial on wednesday and it looks like I'm going to have to haul. 58's or bust. S/O to Christian for winning it in 56.01, that's sick #Ateamanchor Achilles feels better than yesterday, and that's without ibuprofen. Tomorrow will be tenative. Lunaracers feel great.
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