10 miles on a treadmill at 10:00 pm. I woke up incredibly tired after a long weekend with the family. I was not in the mood to go running (ever since the Idaho Falls half, I havent really been in the mood for running). So I figured I would go tonight. When night came, I was not in the mood for running, but I have a streak going of almost 100 days straight (not counting Sundays) of either running, swimming, or biking (I only swim or run to recover from injury or races). Because of my streak, I had to go running. I got to the gym and had to treadmill hop to 3 different treadmills during my warmup so I could get the best view of the Olympics. I started my run, and my Achilles tendon was bothering me (it has been hurting since my 22 miles on Saturday). I knew it would be an uncomfortable run, but I am hoping this is a pain/injury I can train through. The run went well, I even did a couple miles a lot faster than I normally run, maybe that will come back to haunt me. Avg HR 148 Max HR 175 | 1 | 8:02.7 |
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| | 2 | 7:34.4 |
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| | 3 | 7:38.0 |
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| | 4 | 7:34.6 |
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| 5
| 7:39.1 |
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| | 6 | 7:08.0 |
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| | 7 | 7:12.5 |
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| | 8 | 6:36.7 |
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| | 9 | 7:09.3 |
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| | 10 | 6:45.2 |
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Total time 1:13:20 Avg pace 7:20
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